lowering your anxiety

意思翻译

缓解你的紧张感

相似词语短语

anxiety───n.焦虑；渴望；挂念；令人焦虑的事

lowering ldl───降低低密度脂蛋白

anxiety levels───焦虑水平

performance anxiety───n.表现焦虑；作业焦虑；n.怯场

dyspnoea anxiety───呼吸困难焦虑

lowering a1c───降低a1c

lowering triglycerides───降低甘油三酯

lowering cholesterol───降低胆固醇

anxiousness anxiety───焦虑焦虑

双语使用场景

When you feel stress, try lowering the rate. Speak more slowly, decrease the speed of your movements. This will help you react to situations with more calm than anxiety.───感到有压力的时候，试着缓一缓，放慢语速，慢慢来，这都会帮助你以更平静的心态应对局面。

Affective Strategies: e. g. , lowering your anxiety, encouraging yourself, taking your emotional temperature.───情意策略：例如，降低焦虑、自我鼓励、注意自己学习情绪。

英语使用场景 lowering your anxiety